5k pr

Miles and miles...	journey of a marathoner

About this Entry
Posted by: Abbyrunz Original: 6/8/2009 5:47 PM Views: 15 Comments: 3 eProps: 6 Read Comments Post a Comment Back to Your Xanga Site

Minis
rrozz

Who gave the eProps?
2 eProps from: letsgorungrandforks rrozz TIPSY21_2004

Read or Post Comments

Monday, June 08, 2009

	20:13....I'm so close to sub 20 with two track workouts done over the past 2 weeks! Hopefully by the time my next 5k rolls around on July 4th, I'll be ready for a shot at sub20! Going to stay between 40 and 50 miles with one speedwork day and one tempo day. Hopefully in a few weeks I'll be under 20!
	Posted 6/8/2009 5:47 PM - 15 Views - 6 eProps - 3 comments recommend recs0 share email sent0 Give eProps or Post a Comment

3 Comments

Good luck! My ultimate goal is to go sub-20 someday, too...but you are a lot closer than I am right now!

Posted 6/8/2009 5:55 PM by letsgorungrandforks - reply

Good Luck!

sweeeeeeeet!!! you can DO IT!!!

Posted 6/8/2009 9:25 PM by rrozz

- reply

Abby,

yay! congratulations!

thats pretty awesome yu got a PR.

My 5k race is in 2 weeks! Im getting incredible results in my trainings.I have the same goal to PR and not only that but be top runner in my age group.Im pretty sure I can do it if I set my mind to it I can achieve it.

Much much luck with your 5k fourth of july race!

- your new friend, amanda

Posted 6/9/2009 1:54 AM by TIPSY21_2004 - reply

Choose Identity

Xanga Network

Anonymous (Sign up for free!)